MyKronoz ZeCircle User Manual download pdf (Page 11)

5. SLEEP

ZeCircle tracks the hours slept and the quality of your sleep (light sleep, deep

sleep, awake times)

START / EXIT SLEEP MODE

To start sleep mode, open ZeCircle App, tap on the bottom purple sleep

bar, click on Add sleep log > Start Sleep now

To end sleep mode, open ZeCircle App, tap on the bottom purple sleep

bar, click on Add sleep log > Awake

PRESET SLEEP

Open ZeCircle App > Go to Settings > Advanced Settings > Click on Preset

sleep to enter your desired bed and wake up times. By default, ZeCircle

will track your sleep from 11pm until 7am.

To upload your latest sleep data, do not forget to tap the sync icon in the upper right hand corner of

ZeCircle App. If you forgot to activate sleep mode, you can manually add sleep logs in ZeCircle App.

Open ZeCircle App, click on Add sleep log > Add sleep

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MyKronoz ZeCircle User Manual Page 11